Supervised Juice Fast

dr supervised juice fast

A juice fast properly undertaken following The Optimum Fast protocol is a miraculous healing technique.

It helps reverse and prevent chronic and acute health problems, and allows you to release excess weight. It is a powerful way stop your unhealthy addictive behaviors and begin anew with a healthier diet and lifestyle.

Fasting is an age-old method for healing. It involves the intentional withholding of food for the purpose of healing and/or internal detoxification. The Optimum Juice Fast method combines wise fasting tradition, solid scientific medical principles, and our clinical experience supervising our patients. It’s the easiest, safest and most effective technique for detoxifying and cleansing the body practiced today.


What Is A Supervised Fast?

A Supervised Fast combines the power of the Optimum Fast with Dr. Opare's close supervision of your progress. It is recommended for those with chronic disease and those on any type of medication or anyone who desires extra support and guidance.

During your Optimum Fast your body will very quickly heal itself. If you have chronic disease and are on medication your needs for medication will change rapidly. Dr. Opare will:

⇒ Assess your current condition and design a fasting regimen that fits your situation;
⇒ Design a schedule for tapering off your medication;
⇒ Monitor you closely throughout your fast;
⇒ Keep you motivated and consistent with your fast until your body is ready to resume eating;
⇒ Answer your questions and concerns.

Your Supervised Fasting Program Includes:

⇒ Initial consultation with Dr. Opare via phone or video;
⇒ A Fasting regime designed specifically for you;
⇒ The Optimum Fast video training and Ebook;
⇒ Daily phone call check-in with Dr. Opare for the entire duration of your fast;
⇒ Wrap-up consultation to complete your Optimum Fasting experience and help you successfully transition into your healthier way of living.

Book Your Consultation To Get Started


Dr. Opare - Uniquely Qualified To Assist You

Nana Kwaku Opare, MD, MPH, CA has over 30 years experience supporting and supervising patients during their juice fasting process. His combined expertise in traditional allopathic medicine, natural medicine, and nutritional medicine makes him the perfect choice. He expertly manages the process of removing the causes of your disease and making the transition to a natural healthy lifestyle that supports optimal health.

The Optimum Fast protocol developed by Dr. Opare is a juice fasting method that combines wise fasting tradition, solid scientific medical principles, and our clinical experience supervising our patients. It’s the easiest, safest and most effective technique for detoxifying and cleansing the body practiced today.

It provides all the necessary minerals vitamins and phytonutrients in abundance and a modest amount of sugar. The moderate amount of sugar in the juice minimizes protein destruction for gluconeogenesis thereby better maintaining lean body mass during the fast. You’ll have a vastly increased intake of vitamins, mineral and phytonutrient during the fast because you are taking in the liquid and water soluble portion of very highly nutrient dense fruits and vegetables. You are taking in an enhanced level of vital micronutrients.

At the same time The Optimum Fast method of juice fasting also maximizes cellular detoxification through enhancing all four ways the body eliminates toxins. Though the skin, the breath, the colon and the urine.

These factors make The Optimum Fast the best and most powerful way to transform your health and your life. During your fast your body is able to go about the important work of restoring itself to good health.