Opare Institute On YouTube

Veganism or Perish: Nutrition In Tanzania 2018 [English and Swahili]
Veganism or Perish: Nutrition In Tanzania 2018 [English and Swahili]
Nana Kwaku Opare MD, MPH, CA shares why returning to more traditional diets that are plant-based is vital to the health and wellbeing of the Tanzanian people and to people world wide. It is especially...
Vegan Menu Planning - Go Beyond Boring
Vegan Menu Planning - Go Beyond Boring
You can eat healthy AND enjoy great meals! Let's take your plant-based meals beyond salads and tofu to flavorful and satisfying with all the variety you want. Instead of providing you with a few menus...