The Opare Institute for Natural Health

Natural healing for acute and chronic disease

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Our holistic treatment Approach

We are fatter, sicker, and are dying younger despite more dollars spent on medicine than ever before. Our current lifestyle, including the so-called SAD (Standard American Diet), is slowly killing us. You CAN say goodbye to diabetes, hypertension, heart disease, obesity, high cholesterol and other diseases.

Your body has a tremendous ability to heal itself-only if you remove the CAUSE of your disease and begin to care for it properly. Returning to our natural vegan, whole, minimally processed or raw food diet and understanding how to cooperate with our bodies natural healing abilities is key to achieving better health.

Use Our Rule Book and User Guide to Heal Your Lifestyle

Dr. Opare’s Rulebook and User Guide For Healthy Living approach to health is an African Natural Hygiene approach. It is based on the recognition that there are certain rules for caring for ourselves that must be followed to achieve good health. While eating right is one of the biggest factors, others include drinking enough water, getting enough rest, exercising, along with twelve other rules he has seen clinically to be keys to health.

Dr. Opare combines nutritional medicine with acupuncture, Chinese herbal medicine, Osteopathic manual medicine, and physician supervised juice fasting to assist your body’s natural healing process. Through our online and in person programs we provide the education and coaching you need to be successful in making a lifelong lifestyle change.
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Schedule your phone or video consultation with Dr. Opare to get clear on the cause of your health problems, discover how to remove the cause and learn how Dr. Opare and his team can provide the support you need to be successful at properly caring for yourself (follow your rule book and user guide) thereby allowing healing to occur.

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Acupuncture

The body has a flow of energy (Qi) running through it. On the surface it has been found to flow specifically in channels called meridians. When this flow is disrupted or unbalanced, illness, pain and inflammation can result. Acupuncture uses very thin needles inserted into specific points on the meridians to restore the balance.
Acupuncture is well known for its ability to stop pain, reduce inflammation and speed recovery. It also promotes proper blood flow and stimulates the body’s natural healing mechanisms among its many actions. Acupuncture reduces stress and aids relaxation.


Acupuncture has been practiced for more than 5000 years. Acupuncture and traditional Chinese medicine have enjoyed a surge in popularity over the past quarter century. Acupuncture and traditional Chinese medicine is licensed for practice in America and Tanzania.

Supervised Juice Fast

A Supervised Fast combines the power of the Optimum Fast with Dr. Opare’s close supervision of your progress. It is recommended for those with chronic disease and those on any type of medication or anyone who desires extra support and guidance. Click on the green button above to book your consultation and see if a Supervised Juice Fast is right for you.

During your Optimum Fast your body will very quickly heal itself. If you have chronic disease and are on medication your needs for medication will change rapidly. Dr. Opare will:

  • Assess your current condition and design a fasting regimen that fits your situation;
  • Design a schedule for tapering off your medication;
  • Monitor you closely throughout your fast;
  • Keep you motivated and consistent with your fast until your body is ready to resume eating;
  • Answer your questions and concerns.

Natural Medicine

Nutritional medicine is the treatment of illness by the restoration of proper patterns of diet thereby restoring the body’s natural balance. What we eat has a profound impact on our health. Improper diet is known to lead to diabetes, heart disease and most other chronic illnesses. These are in reality “food borne illnesses”. Kemetic (ancient Afrikan name of Egypt) wisdom states “Let food be thy medicine, let medicine be thy food.”

Dr. Opare prescribes a plant-based, whole food diet, vegan and raw/living food lifestyle. This is a key factor for reversing or preventing disease.

Dr. Opare helps you build confidence, courage, and clarity inside yourself so you can create the healthy lifestyle you’ve been dreaming of. My role is not to tell you what to do, it’s to enable you to look at the problems or obstacles you’ve been struggling with, with new eyes…and to discover effective, tailor made solutions to build your sustainable, healthy, vegan lifestyle.
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Traditional Chinese Herbal Medicine

Chinese Herbs work alone or in collaboration with acupuncture to support the rebalancing of the Qi energy in the body. Chinese herbal medicine is also highly effective in healing illnesses and the reducing of swelling and bruising without the infamous side effects of non steroidal anti-inflammatory drugs (NSAIDS).