The Optimum Fast Special

What if in 7 to 10 days you could transform your life?
Would you do it?

What if after that short week and a half during which you can continue to go to work and stay active: Your clothes fit better. Your skin is clearer. Your libido stronger. Your sleep better. Your thinking clearer. Your blood pressure lower. You’ve lost 5-7% of your body weight. You need less or no medication. Your energy is better. Your eyes are brighter and your vision clearer. Your digestive and bowel function is vastly improved. You feel more optimistic and in control of your life. You have a strong foot up and are well on the way to breaking destructive eating habits. Your breath is sweeter. Your commitment to eating, better in alignment with your body’s natural constitution, renewed in a powerful way. And you feel encouraged to move forward in your life not just around your health and diet but also on multiple levels. Would you do it? 

How would you feel if you let this opportunity pass? 

A juice fast properly undertaken following The Optimum Fast protocol as we teach in this video course and book will show you how to make this miraculous healing technique happen for you.


Fasting is an age-old method for healing. It involves the intentional withholding of food for the purpose of healing and/or internal detoxification. At The Opare Institute we have modernized and refined wise fasting tradition combining solid scientific medical principles, constant experimentation on ourselves, and our clinical experience supervising our patients in creating The Optimum Juice Fast method — the easiest, safest and most effective technique for detoxifying and cleansing the body practiced today.

The Optimum Fast Video Training (previously called Juice Fasting For Health Wellness and Weight Loss) teaches you how to  safely include a juice fast in your wellness routine. Your Optimum Fast will help you:

  • Release and eliminate accumulated toxins from your diet,
  • Break your addictions,
  • Reach your health goals.

The companion Optimum Fast e-book is an easy reference guide for your fast. Together they offer you the same information Nana Kwaku Opare, MD, MPH, CA teaches his patients to help them reach their health goals. It is designed to give you the knowledge and resources you need to be successful.

When combined with self observation and reflection, journaling, prayer/meditation, and a commitment to making changes, The Optimum Fast allows you to make profound changes in your emotional, spiritual and physical health.

Please Note: If you have serious medical conditions or are on medications you should be supervised by a health care professional that is familiar with juice fasting. 

Special Price – Full Training – Only $47 (regularly $57)

Learn these keys to success:

  • How to prepare for your fast so you’ll have the best possible experience.
  • The daily process you will follow to maximize the detox process.
  • How to make your juice.
  • Maintaining your regular routine so you can stay on your fast until your detox process is complete.
  • When and how to end your fast so you’ll continue to reap the benefits when you start eating again.

Includes: 12 Video Lessons led by Dr. Opare and Ama Opare with email support.


All for only $47  ~ Special Price (regularly $57)

Lifetime access to training and future updates.

This product is not currently available for sale.