The Optimum Fast

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 Physician developed method for detoxing, healing and weight loss

Only $57

Is it time to ditch those extra pounds and that heavy feeling? 

Have you been eating too many of the wrong things? Ready to push the reset button?

This 12 video lesson, training teaches you how to safely include a juice fast in your wellness routine to help you release and eliminate accumulated toxins from your diet, break your addictions, and reach your health and weight loss goals.

When combined with self observation and reflection, journaling, prayer/meditation, and a commitment to making changes, a juice fast allows you to make profound changes in your emotional, spiritual and physical health.

This training offers you the same information Nana Kwaku Opare, MD, MPH, CA teaches his patients to help them reach their health goals. It is designed to give you the knowledge and resources you need to be successful.

Please Note: If you have serious medical conditions or are on medications you should be supervised by a health care professional that is familiar with juice fasting. 

Full Training - Only $57 ~ 10 Day Money Back Guarantee

Learn these keys to success:

  • How to prepare for your fast. The supplies you need and setting your goals.
  • How to start the fast.
  • The daily process you will follow.
  • How to make your juice.
  • Maintaining your fast while maintaining your regular routine.
  • When and how to end your fast.

Includes: 12 Video Lessons led by Dr. Opare and Ama Opare


Bonus #1 ($15 value)

Juice_Fast_InstructionsWebE-Book – Juice Fasting For Weight Loss, Health and Longevity by Nana Kwaku Opare, MD, MPH, CA, and Ama Opare BS, MA

Includes all the directions and instructions you'll need to follow the program taught in this course. Charts, recipes, full instructions for starting, maintaining and ending your fast. The same material we share with patients to help them heal, detox and lose weight.

Bonus #2 ($57 value) 

memberforum-3Private group forum

Available only to course participants. Share with others. Ask the trainers your questions. Deepen your learning. Get the support you need to maintain your fast.

Only $57  ~ 10 Day Money Back Guarantee

Lifetime access to training and future updates.


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