By Nana Kwaku Opare, MD, MPH, CA
A guidebook for those who are ready to take the path toward greater health and vitality. Step off the beaten track of ever-increasing disease, medications and procedures.
Dr. Opare’s wise advice reminds us that we have an amazing ability to heal ourselves. He says “You have everything you need to be healthy in you right now.” One must cooperate with nature and natural law (follow your rule book) to engage that healing mechanism.
The rules for healthy living were learned long ago by our ancestors. They have been largely forgotten and set aside in the mistaken belief that what is new is necessarily better. This book will help you as you travel on the path to greater health, happiness, spiritual connection and purpose. It will help you claim your perfect health.
Available in three ebook formats:
EPub for viewing in iBooks, nook and other reading devices and apps
Mobi for viewing on Kindle and kindle app
PDF for viewing in any pdf viewer.