Opare Publishing publications support your progress towards establishing healthy lifestyle habits. These publications have been developed by Nana Kwaku Opare MD, MPH, CA and Ama T. Opare, MA. Our products support the process of making lifestyle changes.
With 30 years of experience in standard and alternative medicine clinical settings, Dr. Opare has developed a unique integrative approach to healing that combines the Natural Hygiene philosophy with both standard and alternative medicine.
Ama Opare, an educator and chef had dedicated her work to helping you learn how to create flavorful healthy vegan meals and to incorporate Dr. Opare’s Afrikan Natural Hygiene approach into your daily life.