About Us

AmaNanaOpareOpare Publishing publications support your progress towards establishing healthy lifestyle habits. These publications have been developed by Nana Kwaku Opare MD, MPH, CA and Ama T. Opare, MA. Our products support the process of making lifestyle changes.

With 30 years of experience in standard and alternative medicine clinical settings, Dr. Opare has developed a unique integrative approach to healing that combines the Natural Hygiene philosophy with both standard and alternative medicine.

Ama Opare, an educator and chef had dedicated her work to helping you learn how to create flavorful healthy vegan meals and to incorporate Dr. Opare’s Afrikan Natural Hygiene approach into your daily life.

To find out more about our work visit Opare Institute and Food For The Soul.

2 thoughts on “About Us

  1. Hello Ama

    I’m having a little problem in getting the How to Survive in a Non-Vegan World in EPub format downloaded. Is it possible for it to be sent to me in the other fomat ? Thanks. If you need my receipt ID please let me know; I just ordered the .


    1. I have given you access to the other file as well. Please let me know if you have further problems.

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